Worried about the consequences of osteoporosis and osteopenia… like fractures, weakness, and reduced mobility?
Then you’re exactly where you need to be right now...
Enroll in the Happy Bones, Happy Life™ online program today… and get a wealth of tips, strategies, and insights to help you improve your bone health - naturally.
Dear Friend,
If you’re living with bone loss (such as osteoporosis or osteopenia), it can be pretty frustrating, can’t it?
You’re probably worried about your future…. asking yourself questions like:
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Will I lose height?
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Will I notice that my posture is getting more rounded (and even develop one of those grandma humps in my back)?
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Will I have to worry that even the simplest fall will turn into an emergency?
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Will it become difficult for me to perform even simple tasks, such as carrying in groceries from the car?
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Will my children or grandchildren have to look out for me to make sure I don’t fracture a bone?
If you’re like many of us, you may already be letting these fears creep into your daily life by avoiding activities that you love, like planting flowers in your garden.
But you know that if you truly want to avoid living out your fears, you know you need to take action starting right now!
But what should you do to address the effects of osteoporosis or osteopenia?
Your doctor keeps encouraging you to take medication to slow your bone loss… but you’d rather try a holistic or more natural option first.
Even if you are on medication, you want to be doing everything you possibly can to help strengthen your bones.
And you’d like to get to the root cause of your bone loss – stress, asthma or heartburn medication, poor digestion, gluten sensitivity, a bone depleting diet, exercises that are not focused on building bones – the list is extensive
Believe me I get it
As a physical therapist and integrative health coach specializing in osteoporosis, I’ve spent the past 20 years working with people – good, hard-working people just like you – who refused to let osteoporosis or osteopenia slow them down.
I’ve developed a wealth of strategies that have allowed thousands of people to improve their bone strength and live their lives without all the worries… and with more vitality and happiness than they ever knew was possible.
And the best part? Every single one of the techniques I teach is 100% natural. Just a simple path to eliminating worry and giving your bones the best protection possible. If that sounds like a relief to you, then I have something very special for you:
The Happy Bones, Happy Life™ Online Program
Enjoy better bone health – holistically and naturally - starting today!
The Happy Bones, Happy Life™ Online Program is an in-depth 6-week program that will give you access to an all-natural plan for protecting and improving your bone health today… so you can enjoy the rich, active life you deserve!
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6 weekly education and training modules designed to help you take charge of your bone health from day one!
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My private collection of bone-nourishing recipes you can use to enjoy delicious meals and snacks that actually support your bone and overall health!
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Downloadable worksheets, checklists, and much more – just print at your convenience and use these resources as you’re progressing through the course!
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Video tutorials for each simple exercise in the Fitness for Bone Health regimen!
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Osteoporosis: An Exercise Guide my downloadable guide to strengthening and improving the health of your bones through strategic exercise!
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The exclusive Happy Bones, Happy Life private Facebook group- you will form relationships with like-minded people, find a wealth of tips and guidance, and get the support and understanding you need to take charge of osteoporosis, osteopenia, or other degenerative bone disorders!
The Happy Bones, Happy Life- Online Program is an in-depth
6-week program that will give you access to an all-natural plan for
protecting and improving your bone health today...
so you can enjoy the rich, active life you deserve
When you log Into your dashboard for the first time Just minutes from now, you're going to start discovering the holistic, health-boosting approach that will
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Help you Integrate the ideal foods into your diet to optimize bone heath (and avoid the foods that can actually speed up bone loss)!
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Show you the all-natural foods that can give you abundant.energy (like the kind you had In your early 20s— remember that?) to stay active and productive!
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Give you the specific, eesplo-learn exercises that can Improve. balance, strength, and posture... without wearing you out! Empower you to shift your mindset to one of Joy, health, and ease!
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Help you decrease stress and anxiety.... without dangerous over-the-counter or prescription medications!
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MUCH MORE
What makes the Happy Bones, Happy LifeTM Online Program different?
I'm all about educating people - if you're living with the fear that osteoporosis or osteopenia will ruin your quality of life, you need the real-world guidance and advice of an experienced bone health professional.
But you also need a community of people who understand what you're going through... people who can provide not only guidance, but emotional support too (not to mention a sympathetic ear)!
That's why I've intentionally built the Happy Bones, Happy Life Online Program as a community. We're all here to share our knowl¬edge, provide encouragement, and be a beacon of light on a sometimes confusing journey.
Plus... there aren't really ANY other resources out therefor people with bone disorders to learn to manage and Improve their condi¬tions using the natural four-pillar system you're going to discover here!
Nutrition
Good nutrition is the foundation of a healthy body… and that includes your bones. Fortunately, I’ve gained a LOT of insights about the relationship between nutrition and bone health! Each week, you’ll learn how to apply the principles of good nutrition to support the best bone health possible!
