• Mastering Core Activation for Weight Training and Life with Claudia Tamas, DPT ($22)
• Osteoporosis Strength Training Class (60 minutes) with, Joan Pagano, Exercise Physiologist ( $22)
• 4-class Bone Strong Qi Gong  program with Matt Jeffs, DPT and Qi Gong Instructor ($48)
• Nia (Dance) for Bone Health with Joanie Brooks, Nia Instructor (great free-movement dance that is safe for osteoporosis) ($22)
• Pelvic Floor Exercises for Your Osteoporosis Program with Isa Herrera, MSPT (pelvic floor physical therapist) ($22)
• The Feldenkrais Method® for Improved Posture and Bone Health with Robin Eisen MS, PT ($22)
• Skeletoning - An Osteoporosis Dance Class with Penelope Wasserman, Osteoporosis Exercise Specialist, Pilates Instructor and Dancer  ($22)
• Gentle Pilates Class - Safe for Osteoporosis with Penelope Wasserman ($44)
• Everyday Ergonomics with Margie Bissinger, MS, PT, CHC ($22)
• Dancing Bonez 2 with dancers, Penelope Wasserman and Kip Martin ($22)
• Functional Fitness for Better Bones and Balance with Linda Rose Iennaco (fitness instructor specializing in osteoporosis) ($22) 

VALUE $290