Releasing Hidden Trauma for Stronger Bones
So many people believe they’ve never experienced “real trauma”, yet their bodies tell a different story. Subtle, hidden experiences that were never fully processed often live on in the nervous system, creating survival patterns that silently disrupt hormones, drive inflammation, and weaken bones.
In this class, Dr. Aimie Apigian will guide you through:
Cortisol and Bones: How unresolved trauma keeps your body in a low-level survival state, raising cortisol, accelerating bone loss, and draining energy reserves
Somatic Patterns and Safety: How your body holds protective tension how to release it
The Essential Sequence: Dr. Aimie’s 3-step process to help the nervous system move from survival to regulation, opening the door to healing, energy, and stronger bones.
This class is about understanding how protective patterns became wired into your biology, and learning gentle, somatic ways to shift them so your body can restore balance, strengthen your bones, and reclaim vitality.
Register Now $22 USDWednesday, September 10th at 12:00 pm EDT
Dr. Aimie Apigian
Aimie Apigian, MD, MS, MPH, is the author of the upcoming book, The Biology of Trauma®, and founder of Trauma Healing Accelerated®. She is a somatic trauma specialist and a pioneer in trauma therapies. She created the Biology of Trauma® framework to bridge science and the body’s healing, teaching practical tools to release hidden trauma and restore balance to health and life.
