Lisa Grimmer, PT, DPT

Please be prepared to get up and down from the floor during the class. This class will come with a second video to be used for your home workout. Lisa Grimmer, PT, DPT - Lisa is a physical therapist with more than 20 years of experience in strength training and movement. She specializes in osteoporosis-safe exercise and is comprehensively trained in Pilates, blending strength, balance, and functional movement to help people build stronger bones and move with confidence.