MORE Natural Approaches to Osteoporosis & Bone Health Summit
Practical Strategies and Implementable Advice for Strong, Happy, Bones
Most of the health issues you might deal with can be fixed. With diet, exercise, lifestyle changes, or even the right supplement plan, you can turn around plenty of serious health risks.Â
But once you lose bone density, it is gone.Â
Forever.Â
So, whether you’re young or old, knowing how to care for your bones is essential. Sign up now to learn the best way to safeguard your bone health at my More Natural Approaches to Osteoporosis and Bone Health Summit!
REGISTER TODAY
Every year people ask for a relaunch of this summit because of the carefully cultivated information I search to bring in for you. This iteration of the summit has over 50+ talks on a variety of unique topics such as:
- The root causes of bone loss
- Safe exercises (with demonstrations) to strengthen and protect bones
- IMPORTANT exercise guidelines (+ dangerous exercises to avoid!)
- Nutrition and supplements for strong, healthy bones
- Two powerful cooking demonstrations of bone healthy meals + kitchen tips
- Fall prevention tips + movement practices for balance
- How increased happiness can help protect your bones and your health
- The impact of stress on bone health + stress reduction strategies
- Advanced topics, like when to use medication, oxalates, parathyroid issues, MCAS and mold
- And SEVEN brand new, never-before-seen interviews!Â
This summit is going to be a seven day deep dive into all the ways your bone health impacts your day to day life. Keep reading to get the Day by Day Breakdown of the event or sign up now and receive two free gifts and three interviews in advance!
SAVE YOUR SPOTAnd, as a special bonus for all registrants, I’m giving you two of the best tools in my arsenal as a free gift for attending the summit, because I care about getting you real results…
My Osteoporosis Exercises to Strengthen Your Bones and Prevent Fractures Mini-Course and the Osteoporosis Testing Guide.
This Mini-Course is the go-to posture guide. Even if you don’t have osteoporosis or low bone mass, it’s important your exercise program be well-designed to be both SAFE and EFFECTIVE or else you’re putting unnecessary pressure on your joints and bones.Â
And the testing guide is my foundational map to every test you might need to take to be sure of your bone health. Doctors often diagnose osteoporosis during routine screening or when a patient falls or has bone fractures. But by the time that happens, you have already lost critical amounts of bone density. Doing some of these tests in preventative care might help you avoid that reality.Â
Why should you choose to attend this free summit?  Let’s talk about what each day will bring!
On Day One we'll be talking about how we can fracture-proof your bones and exploring common myths concerning osteoporosis with hands-on lessons! You will see demonstrations of safe and effective exercises for strong bones, and have the opportunity to join a world-class cooking demonstration on whipping up bone-building food. Our experts discuss comprehensive testing, bio-identical hormones, gluten, how protein is a KEY to your nutrition, and how to use a low-intensity vibration plate.
On Day Two we'll discover how micronutrient deficiency, low stomach acid, autoimmunity, and oxalates can be the root causes behind osteoporosis - and get key strategies to improve them. This is the day you will find out how you can employ Chinese Medicine tools - including specific acupressure points - to improve your bones at no cost, in your own home! You’ll ALSO learn how to set-up an at-home, super affordable strength training program.
On Day Three you'll learn about bone health from the start of life right up to your golden years! Bone health is a forever journey - what we do in our youth can build bone mass - and avoid osteoporosis later in life! Learn from a functional pediatrician what your kids and grandchildren can do now to have strong bones. Also find out about mineral deficiencies and toxins that can increase bone loss - and what to do about it, and why a DEXA scan may not be the most effective tool.
On Day Four we'll follow along with a gentle Tai Chi / Qi Gong exercise routine that will help your bones and your balance! You’ll also learn how to read your blood lab values to see if you are losing bone because of hidden parathyroid issues. Finally, find out how you can use a very simple, free technique called “grounding” to reduce your stress.
Day Five you'll learn what exercises and “bracing” you can do if you have an osteoporosis fracture and exercises to help prevent fractures. We also explore why this is the ONE brace to protect your spine with the world’s leading physical therapist on this topic. ALSO - Discover the critical role that your gut, hormones, and blood sugar play when it comes to your bones.
Day Six is a must-attend day for expert health information. Explore how your lymphatic system is key to detoxifying, whether it’s from your environment or a gene mutation, like MTHFR. Learn why inflammatory foods are the fast path to bone loss, and learn how to use Feldenkrais exercises to enhance alignment.
On Day Seven we'll look at blood sugar control is critical for bone protection - discover how to break self-sabotaging eating habits, including sugar addiction. We’ll share tips for utilizing the resources from the summit to start your personal bone-building plan. Find out what needs to be done to keep your bones strong during and after cancer treatment. Â
So, whether you’re young and spry, or already starting to feel the creaking of your joints, knowing how to care for your bone health is essential.
So I encourage everyone to join us for the MORE Natural Approaches to Osteoporosis & Bone Health Summit!
