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Flexible for Life: Moving Freely and Safely with Osteoporosis Strengthening
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Date: August 27. 12:00 pm EDT
Date: August 27. 12:00 pm EDT
Dr. Justine Bernard - Justine Bernard, PT, DPT
Dr. Justine Bernard, is a Physical Therapist, Personal Trainer, and Master trainer of the GYROTONICĀ® and GYROKINESISĀ® movement Methods. She established Elements Fitness and Wellness Center, a physical therapy clinic in Washington DC specializing in Bone Health (Osteoporosis), Pelvic Health, and Orthopedics. She has created exercise programs for hundreds of people worldwide with Osteopenia and Osteoporosis. For nearly 20 years, she has led an Osteoporosis support group through the Bone Health and Osteoporosis Foundation.Ā
