Everyday Ergonomics for Strong Bones

Learn how to sit, bend, lift, and work at your computer using proper posture and body mechanics. This will help reduce pain, fatigue, and reduce your risk of spinal fractures from poor posture. 

Margie Bissinger, MS, PT, CHC is a physical therapist, health coach, and happiness trainer. Margie has been teaching posture and ergonomics for over 35 years. 

Dr. Matt Jeffs is a physical therapist, Certified Ergonomic Analysis Specialist (CEAS), a Remote Ergonomic Analysis Specialist (REAS), and international lecturer. Matt is also a Qi Gong and Tai Chi instructor and the creator of the Bone Strong Qi Gong program.

Once you register, you will receive an email with all the information.