Dance for Strong Bones
Dance is one of the best ways to support both your body and mind. This beginner class is designed to help improve your balance, coordination, posture, and focusā€”while also supporting strong, healthy bones. No experience neededā€”just a willingness to have fun! (Scroll down to see a sample video!)
Register Now $22 USDTuesday, July 8th at 12:00 pm EDT
Penelope Wasserman
Penelope Wasserman is an osteoporosis exercise specialist and the founder of Million Dollar Bones, dedicated to the prevention and management of osteoporosis. Dancing is her passion and her favorite bone building activity. She has created fun, safe, dances to improve alignment, strength, and flexibility that she will share with us during this program.
