Gina Rago, PT, DPT, OCS is a physical therapist specializing in bone health and osteoporosis. She is a Board-Certified Orthopedic Clinical Specialist and is BoneFit trained.

As the mother of a 14-month-old child, she understands firsthand the physical demands of lifting, carrying and caring for little ones.

In this class, Gina shares practical techniques to help you move safely, stay active and protect your bones during everyday activities.