So many people believe they’ve never experienced “real trauma”, yet their bodies tell a different story. Subtle, hidden experiences that were never fully processed often live on in the nervous system, creating survival patterns that silently disrupt hormones, drive inflammation, and weaken bones over time.

In this session, Dr. Aimie Apigian will guide you through: Why shutting down uncomfortable emotions can lead to a biology of depletion and chronic stress

This is about understanding how protective patterns became wired into your biology, and learning gentle, somatic ways to shift them so your body can restore balance, strengthen your bones, and reclaim vitality. Aimie Apigian, MD, MS, MPH, is the author of the upcoming book The Biology of Trauma® and founder of Trauma Healing Accelerated®. She is a somatic trauma specialist and a pioneer in trauma therapies. She created the Biology of Trauma® framework to bridge science and the body’s healing, teaching practical tools to release hidden trauma and restore balance to health and life.