Improve Your Bone Health Naturally
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1 in 2 American women 50+ will fracture a bone due to osteoporosis.
What You'll Learn:
Formula for improving bone health naturally
Latest research and guidelines on exercise and osteoporosis
What to eat for optimal bone health
The role stress plays in osteoporosis and easy techniques to reduce stress
Hosted by Margie Bissinger, MS, PT, CHC
Physical Therapist, Integrative Health Coached, and Happiness Trainer focused on improving women's health through an integrated approach combining nutrition, exercise, and lifestyle modifications. Margie's expertise is in the area of osteoporosis and bone health. Margie has been teaching happiness for over 35 years. Margie has online programs on increasing happiness and improving bone health naturally. Margie is the host of the Happy Bones, Happy Life Podcast.
